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Антония Начева

Yoga al aire libre

Noticia del periódico digital de Arroyo de la Encomienda Aroyo al Día (www.arroyoaldia.es). Primer encuentro de yoga al aire libre en Arroyo de la Encomienda...

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Yoga After 50 – NYTimes.com

Yoga teachers are responding to the growing number of longtime practitioners who are raising questions about the best way to continue a yoga practice into midlife and beyond. Read more…

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Yin Yoga Pose: Toe Squat

Stretch the feet and ankles while stimulating all the energy channels in the lower body. For more Yin Yoga, go to http://www.ekhartyoga.com/programs/just-yin...

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